diet products for belly fat

I’ve read in the Abs Diet Book that calcium in dairy products help reduce body and belly fat (please continue)

I’ve read in the Abs Diet Book that calcium in dairy products help reduce body and belly fat

because of the thermic effect etc

so I tried it, for about 1 1/2 months I’ve been drinking/eating low fat dairy products everyday (with each product at least 200mg of calcium)

after 1 1/2 months, I think I lost a little fat on my belly

so,

WHAT DO YOU THINK ABOUT THIS STUDY?

sounds legit to me.

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