Free Belly Fat Loss Author: admin

free belly fat loss

Love handles and belly fat loss?

Ok, so theres going to be a 8th grade beach party in beginning of June/ end of May and i want to get my lower torso toned and fixed up. The problem is, i have enormous love handles and a bit of a belly. The rest of my body is just fine, which is weird. Im starting to improve my diet, but is their any specific excercises i should focus on. So far, my regimen is 50 sit ups, 10 pushups, 100 bicycle kicks, 75 calf raises, and some stretches. Please feel free to suggest regimens, foods, and exercises. Thanks so much !

well, the first thing you need to do is stop drinking soda and eating other sugary foods, that is what causes love handles. i would also start taking fish oil pills after meals because that vitamin helps with the loss of love handles. i would also start running thats what made me go from 70kg to 60kg. the good thing is your male so it will be easier for you to lose weight.

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