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Can Stress Make You Fat?

Can Stress Make You Fat?

Can stress be causeing this?

I had gained 7lbs but lost 3 but my pants are still tight and my stomach is bloated. i am stressed because I can t find a job and been out of work for 6 months. i read stress can make you fat? I admit i gained from eating the wrong foods and being depressed but now I am watching. I go to the gym almost each day so I am sure I would have gained more if I haven’t . please advise what to do. thanks , no mean answers or weight loss diet pills websites. i dont believe in not losing weight the natural way.

Stress can cause the release of a hormone known as Cortisol. It can be responsible for the extra weight around the middle of your body. Please see the following link: http://en.wikipedia.org/wiki/Cortisol




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