dangerous belly fat
I have two questions. 
?
NumberOne: I really hate my freckels and that maybe if I didn’t have them id look a little better.. They make my face look dirty 
Is there anyway I can get rid of them ?
NumberTwo: I hatehatehate my fat belly.. I don’t wanna hear about how bad this is but can anyone tell me the FASTEST way to loose 10 pounds ? And how long it will take ? It doesn’t matter if its dangerous, I just want to know how..
You can use cover up for your freckles. Use a subtle color that matches your skin tone!
As for your belly
I have lost 22 pounds by eating 5 small meals a day an exercising.
The five meals should be
1.) a type of lean meat.
2.) a small amount of pasta.
3.) cheese or yogurt.
4.) fruits and veggies.
5.) something sweet (small candy bar)
This worked wonders for me!
Good luck!
(jump roping, ab workouts, cycling)
those helped!
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