Fat Belly Big Author: admin

fat belly big

Why does my belly look big although there is not too much fat?

Hi! I am 20 years old and although my body type is generally athletic, my belly looks big and round when I don’t try to hide it.. If I try I can make it look quite athletic too with some abs appearing. But I don’t like flexing my abs when I’m supposed to just stand; it’s not easy and it doesn’t look good. The strange thing is that I don’t thing it’s a matter of fat. The amount of fat on my belly is not too much. It seems to be something internal, as if I were stuffed with something all the time

Well I can think os two options. You may be under stress and you have this tummy due to it;

Do You Know Why You Have Tummy Fat?
Stress

This is a big one. And of course, stress doesn’t just make your stomach bigger, it can make everything bigger if you’re not careful.

When you are under stress, your body releases the hormone cortisol. In turn, this hormone causes your liver to make excess sugar that your body doesn’t really need. As a result, you begin to feel hungrier and begin to eat more.

And guess what….a lot of those calories go straight to your stomach!

I think of other reason, as you´re saying you´re an athlete, I used to do pilates and I was told to hold my stomach while the exercises if I didn´t want a tummy to come out. I wonder if you make your exercises properly.

Good luck! ♥

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