get rid of fat belly
how can i get rid of belly fat?
hello, i’m 17 and i really would like to get rid of this belly. I mean, i do a lot of exercise, 30minutes bicycle every morning, and two hours working out in the gym every afternoon. I keep a tight diet always trying to eat healthy things. I am not fat due to the fact that i work out, but this belly just doesn’t seem to go away. I do a lot of ab training as well, and i can feel my toned abs underneath the fat. I am really desperate as its been one of my objectives and it just doesnt go away. I would like any kind of advice, from supplements, tablets or anythign you consider to be useful to me. Thank you.
Belly fat can be caused by a dirty colon.I know it sounds gross,but plenty of water will help flush it out,and create a flatter stomach.this is a slow process so be patient.Drink 1/2 of your body weight in water daily.If you weigh 130,drink 60 ounces of water daily.Good Luck
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