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Male Belly Fat

male belly fat

im a male i m 5,11 and weigh 174 a little belly fat that i would like to lose?

i don’t want to change my eating habits but im going to start exercising will i lose weight maybe i wont eat as much

Well diet and exercise go hand in hand. Plus, your body decides where to lose fat. If it chooses from your face then that is where it comes from. You cannot target weight loss.

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