Tag-Archive for "burn belly fat exercises"

belly fat excercises

what are some good excercises to burn belly fat?

im thin but have disgusting belly fat. please helppppp
to frankiela: i’m an ATHEIST so….
ok yeah i think i’ve heard that actually, about not spot reducing fat: so what are specific excercises in general then…

Honestly ppl can say whatever they want the best way is not prayer but cardio and low carbs. Your body stores fat in your belly that it collects from carbs. dont do crunches or ab workouts because you will still have the fat over your muscle. if you dont have time to break a sweat (the only thing that counts as cardio) then just jump. litterally touch the floor then jump to touch the sky, keep doing this in the morning until you break a sweat and youll lose the belly jiggle/chub in no time