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belly burn exercise fat

Foods that burn belly fat and Exercise?

Can anyone please recommend a good workout under 45 minutes that help burns a lot of calories, and also does anyone know any vegetables or foods that help burn belly fat ?

bananas are really good to eat before a workout if you are hungry they help burn fat.
plus there are a lot of negative calorie fruits and veggies.(google it, they pop right up)
the work outs really depend.
stretch first.
then do a lot of cardio that targets the abs.
but don’t forget to do some strength training to up your metabolism and tone everything.
but the workouts really depend, you can try some different dvds too for ideas.

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