fat belly cure
I am trying to lose 60lbs what the best diet and exercise routine?
I have a gym membership which starts tomorrow, I have been doing Jorge Cruises “Belly Fat Cure” which is basically reducing sugar but not real happy with results after two week. Starting at gym tomorrow plan to be there for an hour and half mon-fri. please advise. Thanks.
Please I want actual advice not people telling me not to eat and than eat 3 large pizzas, Really get a life.
This diet helped me loose 100 pounds. It’s the omega diet for breakfast I ate nothing for lucnch I ate nothing but for dinner I ate 3 extra large pizzas! The reason is because if you go a while without eating then you eat you won’t gain anyweight(but you’ll keep your loss for the rest of the day) diet on Hun!
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