how to eliminate belly fat

how soon before seeing exercise results?

how long cen i expect before i see results from my workouts? i used to be such a stick figure, but i did some emotional eating and completely eliminated exercise from my life for maybe, a good 2 1/2 years at least. i am 104 5′ 5.5″ and although this sounds tiny, i have skinny arms and legs and pudge around my stomach and love handles. sooo, i’ve been running 2-3 miles 3 times per week, and then last week i started doing 30 minutes on the elliptical 6 times a week. i guess im starting to see very minute results, but will it take longer? i just hope it happens. i just want the belly fat to go away. does it usually take more than 4 weeks? i heard that if you only have a few pounds to lose it gets harder when you’re skinnier. anywho, when can i expect to see results? i probably didn’t do enough cardio the first 3 weeks.
i mean, how long before i see COMPLETE results, like as in ALL of the belly fat & love-handles are gone completely??

if your doing cardio 6 times a week you should see results in a week. if your not seeing any results that means your diet was the problem in the first place. make sure your eating the right foods. avoid fast foods, junk food,dairy,breads juice ,soda and pasta.

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