reducing belly fat

Is there a safe supplement to aid in reducing belly/core fat?

Since I’ve turned 50 (after 3 C-sections and a hysterectomy), I just keep getting fatter and fatter, with most of the weight concentrated around my middle/core area. Also the fat on my stomach is starting to hang over, like a curtain. I’m 5′7 and weigh 200 pounds. Any help or recommendations?

Its more effective to exercise for specifically the belly area.

One exercise that targets the stubborn stomach area is called The Bicycle. To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee. Read the rest of tips here

http://rapidweightloss.nmaskuri.com/cat/lose-belly-fat/

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