how lose belly fat teens
How do I lose extra stomach fat?
I have to admit, I am a bit chubbier in the stomach area than alot of my teen counterparts. How do I lose my extra belly fat? I’m not overweight, and I’m in good shape. I do plenty of cardio and stretching, I do: track, basketball, volleyball, and I bike several miles a day.
What do I do?
If you aren’t overweight, then you aren’t fatter than a lot of your teen counterparts. Most Americans are overweight or obese if you haven’t noticed.
Just make sure you eat enough. Leave out processed junk food, soda, and energy drinks. Do bodyweight exercises. And sleep enough.
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