Tag-Archive for "lose stubborn belly fat fast"

lose stubborn belly fat

How to lose stubborn belly fat?

I am on my high school swim team, I am very active and I eat very healthy. I swim 6 days a week for at least two hours, weight train twice a week, and try to squeeze a run in at least 3 times a week. I look great everywhere except my lower stomach. I even have upper abs. I really want to get rid of that lower belly fat, does anyone have some suggestions?
No sales pitches please!

You are definitely doing more than enough exercise so I would suggest you take a good look at your diet. I would recommend you check out the food guide pyramid or a website like www.sparkpeople.com

Hope that helps.

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