Tag-Archive for "secret"

secret losing belly fat

how in the world does one lose belly fat?

Well I know this problem plaques plenty of people,doesn’t anyone know the secret??As a child and all through my younger years my Mother always tried to put weight on me and all the way through life until I got 50,I was Very active and nice and thin,. Well I am still not totally overweight 5ft.7″ and about 130lbs. trouble is most of it is right through my mid section. I have always for the most part only eaten one meal a day,probably mostly around lunch time .I work part time and I do have my couple of beers at night after work about 2 or maybe 3 nights a week,,This fat around my middle is driving me crazy and making me tired all the time..Can anyone help??
By the way I am female and need all these secrets I can get please.!!

There is no secret. You’re 5′7 and 130? That’s about right.

So, listening to you, you need to cut out the beers and walk more often. That will solve all your problems.

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