cellulite and nutrition

Cellulite – is a kind of aesthetic characteristics of the skin, caused by the weakening of the skin tone, stagnant blood and lymph circulation and deposition irregular subcutaneous fat and water content in subcutaneous adipose tissue. Cellulite subject only to certain places: the hips and buttocks, abdomen and arms. The main causes of cellulite – heredity bad and unhealthy lifestyle.

In adolescence, hormones, puberty, hormonal activity is very high, and women are responsible in particular for the formation of adipose tissue and indirectly responsible for the violation of water metabolism in the body. Therefore, adolescents often complain of swelling, especially annoying when menarche, and sometimes in all the following rules, and cellulite phenomena occur mainly in the inner thighs.

However, if this fails, the pathological changes in tissues at this age occurs very rarely – the young body is better able to defend themselves, Adolescent addition, many diseases are temporary in nature and due to a reorganization of metabolic processes in the transition from agency in adulthood.

You will have to reflect on a number of issues. The first – What is the proper nutrition and diet. Starting the procedure with cold water, hot always ended. During the soul can be rubbed against – the body of cellulite sponge or brush. Must be natural bristles, preferably with a handle long. The treatment is carried to the heart in a circular movement of the legs. After the shower struck an anti – cellulite gel or cream.

In helping fight cellulite 20 – minute bath with the addition of sea salt or dried seaweed. While these procedures at least once a week, you can significantly improve the appearance skin, increased elasticity.

Very nice bath of milk. In a glass of milk with a few drops of orange or lemon essential oil and a handful of bath salts. Fill bathtub with hot water, pour the mixture and are in it for 20 minutes.

Very beneficial effect on skin scrub. In an ideal to exfoliate and regular coffee, natural, but not coffee. Zavaro fresh or take longer used and has paid half of the problem areas with massage movements. Leave for 5-10 minutes, then wash either. Remember that every bush is best applied after bathing.

In addition to fighting cellulite bath at home can be very effective for cellulite secret. Masks and packaging, well done for the night. He paid a remedy for the problem areas and wrapped with plastic. In principle put on warm clothes, actively moved or lying under the blanket to create termoeffekt. Wash after 40 minutes the mixture and beat moisturizer. Packaging Use clay, algae, mud, essential oils, honey.

Cellulite can be women and at 16, and 60 years old, thick and thin, athletic and non-sporting. He is prone to almost all women – to varying degrees. In the old days, valued forms of opulence and softness of the body, and no one suffered from the fact that the skin on the thighs in the “dimpled”.

Cellulite – exclusively female trouble. In men, cellulite is not the case, even in full and loose. The special structure of the skin in women and its high extensibility, intended by nature for bearing the child, makes the skin vulnerable women. Scientists believe that cellulite is caused by a reaction of fatty tissue in the female sex hormones. Not in vain cellulite chooses reproductively important areas – abdomen, thighs, buttocks.

Diet based on lower body?

my sister always comes to me for advice. she has been complaining that his legs are "too big" for your body. in a sense it is true that her waiste is small compared with the legs. I've heard that nutrition has a lot to do with were and how it is stored fat. Does anyone know a diet that is health, especially the reduction of cellulite and leg fat?

Where deposits of fat in your body is based on the genes. If your sister has more legs, although she has a smaller body, diet and exercise in general is how to lose weight, if needed.

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